Weigh In record (no journal entry) for 22 July 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 70.46g | Prot: 47.43g | Carbs: 222.83g.
Breakfast: Marmelad, Valio Kefir Hallon Laktosfri, ICA Glutenfritt Danskt Mörkt Bröd, Allerum Grevé, Bregott Bregott Ekologisk. Dinner: Pad Thai. Snacks/Other: Ben & Jerry Half Baked, Semper Treat, Valio Laktosfri Mellanmjölk 1,5%. more...
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Gaining 0.8 kg a Week
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