Weigh In record (no journal entry) for 22 July 2020
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 123.33g | Prot: 97.80g | Carbs: 152.58g.
Breakfast: Wasa Delicate Thin Crisp Rosemary & Salt, Neuburger Neuburger, Reese's Rounds. Lunch: Speiseeis, Barnhouse Krunchy Amaranth Dinkel-Nuss, Entremont Comté, Finn Crisp Original Roggenvollkornknäcke, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: McDonald's Pommes Frites (Mittel), Quorn Burger , Mayonnaise. more...
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Losing 0.7 kg a Week
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