Weigh In record (no journal entry) for 22 July 2020
|
62.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 41.90g | Prot: 43.31g | Carbs: 56.71g.
Breakfast: Коричневый Сахар, Сливочное Масло, Яйцо, Красные Вишни. Lunch: Дыня, Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Весна1985's Weight History
|