Weigh In record (no journal entry) for 22 July 2020
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 25.99g | Prot: 16.80g | Carbs: 81.61g.
Breakfast: Gula, Kue Gula (dengan Margarin), Kue Gula (dengan Margarin). Lunch: Telur Rebus, Sawi, Mie Sedaap Korean Spicy Chicken. more...
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Losing 3.5 kg a Week
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andirarya's Weight History
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