Weigh In record (no journal entry) for 22 July 2020
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97.6 kg
Lost so far: 7.8 kg.
Still to go: 112.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 37.22g | Prot: 47.37g | Carbs: 32.61g.
Breakfast: Café au Lait, Pain Blanc, Monoprix Beurre Doux. Lunch: Danone Yaourt Nature, Cuisse de Poulet (Peau Pas Mangée), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Vinaigrette Italienne, Charal Rognons de Boeuf, Sucrine. more...
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Losing 1.4 kg a Week
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thierry42190's Weight History
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