Weigh In record (no journal entry) for 22 July 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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84 kcal
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Fat: 1.17g | Prot: 3.79g | Carbs: 15.85g.
Breakfast: Сахар, Чай. Lunch: Куриный Бульон, Куриный Бульон. Dinner: Куриный Бульон, Сахар, Чай. more...
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Losing 4.9 kg a Week
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