Weigh In record (no journal entry) for 22 July 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 85.61g | Prot: 83.38g | Carbs: 94.29g.
Breakfast: Скит Майонез, Хлеб Дарницкий, МакКофе Маккофе, Жареное Яйцо, Гост Сосиски . Lunch: Ароматы Жизни Масло Льняное, Помидоры, МакКофе Маккофе, Хлеб Дарницкий, Язык Свиной. Dinner: Чай, Хлеб Дарницкий, Семга Слабосоленая. Snacks/Other: Нектарин. more...
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2036 kcal
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Exercise:
Running (jogging) - 8/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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olgasyrchina76's Weight History
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