clydebrown's Journal, 05 Jul 13

Weigh In record (no journal entry) for 05 July 2013
196.0 kg Lost so far: 24.0 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2013:
3902 kcal Fat: 134.66g | Prot: 126.51g | Carbs: 527.88g.   Breakfast: Hi-C Orange Lavaburst (Small), Sausage, Egg & Cheese McGriddle, Hash Brown. Lunch: Watermelon, Hard Salted Pretzels. Dinner: Strawberry Triple Thick Shake (12 oz), McDouble. Snacks/Other: Ice Original, cliff crunch granola bars (chocolate chip). more...
Gaining 6.4 kg a Week

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clydebrown's Weight History


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