Weigh In record (no journal entry) for 22 July 2020
|
72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 80.63g | Prot: 146.71g | Carbs: 175.61g.
Breakfast: Lidl Mandeldrink, Bulk Powders Pure Whey Protein White Chocolate, Erdbeeren, Heidelbeeren, Edeka Pflaumen, Ja! Magerquark, REWE Bio Gold-Hirse. Dinner: Ketchup, Delikato Delikatess Majonäse, Lidl Gemischter Salat mit Dressing, Gut & Günstig Hähnchenbrustfiletstücke Klassik, American Style Steakhouse Pommes. Snacks/Other: Mandeln, Lidl Quarkriegel , Lidl Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sa.bine.90's Weight History
|