Weigh In record (no journal entry) for 21 July 2020
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64.2 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 30.19g | Prot: 51.29g | Carbs: 121.98g.
Breakfast: Zespri Kiwi Sungold , Fruit de la Passion. Lunch: Saumon Cuit au Four ou Grillé. Dinner: Sojasun Framboise Passion, Schweppes Agrum' (Canette), Gin, Bonduelle Taboulet Oriental, Oeuf Dur. more...
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Losing 5.3 kg a Week
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valerielalanne76's Weight History
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