Weigh In record (no journal entry) for 22 July 2020
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56 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 43.52g | Prot: 41.76g | Carbs: 187.52g.
Breakfast: Pancakes with Butter and Syrup , Sweet Potato, Coffee with Cream and Sugar. Lunch: Happytos Tortilla Chips, Cheesecake , Fried Battered Fish, Chicken Breast, Bamboe Saus Asam Manis, Colatta Choco Chips, Banana Bread. more...
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Losing 1.8 kg a Week
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sherlocationn's Weight History
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