Weigh In record (no journal entry) for 22 July 2020
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66.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 32.90g | Prot: 119.19g | Carbs: 40.61g.
Breakfast: Вареное Яйцо, Яичный Белок, Dr. Korner Хлебцы Гречневые с Витаминами, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Lunch: Чечевица, Простоквашино Сметана 10%, Филе Индейки. more...
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Losing 0.7 kg a Week
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Mashka26's Weight History
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