Weigh In record (no journal entry) for 22 July 2020
|
59.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 42.61g | Prot: 70.31g | Carbs: 61.92g.
Breakfast: Яйцо, Простоквашино Молоко 3,2%. Lunch: Bombbar Протеиновый Батончик Фисташка, Помидоры, Простоквашино Молоко 3,2%, Огурец, Село Зеленое Творожное Зерно в Сливках. Dinner: Помидоры, Простоквашино Кефир 2,5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|