Weigh In record (no journal entry) for 05 July 2013
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 35.45g | Prot: 32.12g | Carbs: 13.41g.
Breakfast: Scrambled Egg. Lunch: Orange, Scallions or Spring Onions, Roasted Broiled or Baked Chicken, Green Peppers, Hellmann's Real Mayonnaise, Lettuce, American Cheese. Snacks/Other: Sundrop Diet Sundrop Citrus Soda (Can). more...
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steady weight
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minou8797's Weight History
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