Weigh In record (no journal entry) for 22 July 2020
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69.3 kg
Lost so far: 4.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 4.05g | Prot: 7.65g | Carbs: 70.32g.
Lunch: Apel. Dinner: Jagung Rebus, Sayur Asem. more...
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Gaining 1.4 kg a Week
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lakkkkkkk's Weight History
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