Weigh In record (no journal entry) for 22 July 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 35.16g | Prot: 28.44g | Carbs: 68.24g.
Lunch: Tempe Goreng, Royco Royco Kaldu Rasa Sapi, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik , Tahu, Kubis Hijau Dimasak, Nasi Putih. more...
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Losing 0.3 kg a Week
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Nurainiqlb's Weight History
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