Dimounes's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
58 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 July 2020:
1432 kcal Fat: 43.73g | Prot: 63.87g | Carbs: 173.24g.   Breakfast:  Queso Crema,  Pan de Salvado de Trigo,  Galletas de Avena. Lunch: Crowie Barrita de Arroz Yoghurt de Frutilla, COTO Medallones de Pollo,  Arroz Blanco. Dinner:  Vino Syrah,  Calabaza Cocida (Calabaza Española), Pulver Omelette. Snacks/Other:  Queso Cremoso, Carrefour Tostaditas de Arroz con Sal,  Galletas de Avena. more...
1370 kcal Exercise: Google Fit - 24 hours. more...

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Dimounes's Weight History


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