Weigh In record (no journal entry) for 21 July 2020
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101 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.10g | Prot: 16.29g | Carbs: 42.75g.
Breakfast: Água com Limão. Lunch: Siamar Goji Berry Desidratada, Qualitá Maçã. Dinner: Tomates, Almôndegas de Carne de Vaca. more...
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Losing 7 kg a Week
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tatymarto's Weight History
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