Weigh In record (no journal entry) for 21 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 46.86g | Prot: 67.54g | Carbs: 123.30g.
Breakfast: Bolo de Aipim, Pão Francês, Café com Leite e Açúcar, Philadelphia Cream Cheese. Lunch: Farofa, Feijão Preto Cozido, Carne de Vaca Assada, Legumes Cozidos. Dinner: Carne de Vaca Assada, Legumes Cozidos, Feijão Preto Cozido, Farofa. Snacks/Other: Queijo Minas, Crepioca. more...
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Gaining 0.8 kg a Week
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MariCabeiras's Weight History
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