Weigh In record (no journal entry) for 21 July 2020
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 58.95g | Prot: 56.32g | Carbs: 96.21g.
Breakfast: Café con Leche, Pastel de Queso. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Cachito de Jamon. Snacks/Other: Galleta. more...
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Losing 0.2 kg a Week
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