Weigh In record (no journal entry) for 21 July 2020
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141.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 138.29g | Prot: 118.56g | Carbs: 224.51g.
Lunch: Sara Lee Artesano Bakery Buns, Hill Country Fare Sliced Cheddar Natural Cheese, Bubba Burger Original Burger, Beef Meatballs, Macaroni or Noodles with Cheese. Dinner: Roast Beef Sandwich. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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steady weight
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cordialmugwump's Weight History
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