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100
115
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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748 kcal
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Fat: 11.02g | Prot: 58.02g | Carbs: 108.43g.
Breakfast: kroger bite size shredded wheat, milk skim, general mills cheerios, apple cider. Lunch: Plumrose turkey breast 98% Fat Free, kroger carbmaster yogurt, Summer Sausage, bagel. Snacks/Other: cheese head string cheese, cider. more...
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Losing 0.6 kg a Week
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