Weigh In record (no journal entry) for 21 July 2020
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62.5 kg
Lost so far: 9.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 195.67g | Prot: 52.34g | Carbs: 26.08g.
Breakfast: Żeberka w kiszonej kapuście. Lunch: ☕️. Dinner: Czarne Oliwki, Nasze Smaki Kiełbasa Śląska , Masło, Keto Chleb. more...
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Losing 0.8 kg a Week
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RóżaMaKolce's Weight History
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