Weigh In record (no journal entry) for 21 July 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 54.56g | Prot: 40.26g | Carbs: 75.86g.
Breakfast: Goya Chocolate Maria Cookies, Ketchup, Village Inn 2 Egg Cheese Omelette. Lunch: Cheese Pizza. Dinner: Cabernet Sauvignon Wine , Perdue Chicken Breast Strips. Snacks/Other: Breyers All Natural Vanilla Ice Cream. more...
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steady weight
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michaelschmitt's Weight History
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