Weigh In record (no journal entry) for 21 July 2020
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73.1 kg
Lost so far: 36.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 76.57g | Prot: 64.61g | Carbs: 16.80g.
Breakfast: Linea Adoçante Stevia 100%, Glória Creme de Leite, Morangos. Lunch: Tomates, Gallo Azeite de Oliva Extra Virgem, Alface Americana, Manteiga (com Sal), Filé Mignon Grelhado. Dinner: Queijo Parmesão (Ralado), Gallo Azeite de Oliva Extra Virgem, Bacon, Alface Americana, Filé de Frango Grelhado. Snacks/Other: Linea Adoçante Stevia 100%, Morangos, Glória Creme de Leite, Queijo Provolone, Queijo Provolone. more...
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steady weight
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ramousim's Weight History
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