Weigh In record (no journal entry) for 21 July 2020
|
55.7 kg
Lost so far: 1.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 24.73g | Prot: 78.93g | Carbs: 77.24g.
Breakfast: Live Well Collagen Peptides, Isagenix IsaLean Shake - Cookies & Cream, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Isagenix e+ - Apple Pomegranate, Kirkland Signature Organic Frozen Blueberries, Isagenix Ionix Supreme - Natural Fruit (Liquid). Lunch: Isagenix AMPED Tri-Release - Chocolate Milk Flavor, Vital Proteins Collagen Peptides. Dinner: Luby's Roasted Mixed Vegetables, Egg. Snacks/Other: Swiss Cheese . more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanette taylor's Weight History
|