Weigh In record (no journal entry) for 21 July 2020
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101.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 40.23g | Prot: 36.14g | Carbs: 27.14g.
Breakfast: Copra Leite de Coco para Beber, Nespresso Café, Boa Nata Queijo Minas Padrão, Ovo Mexido. Lunch: Haribol Cajuzinho Diet, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Leão Chá de Hortelã, Bolinho Dumpling Simples, Café Expresso. more...
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Gaining 0.3 kg a Week
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marivintevinte's Weight History
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