Weigh In record (no journal entry) for 21 July 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 27.53g | Prot: 76.89g | Carbs: 28.61g.
Breakfast: Vasco Xbar Протеиновый Батончик со Вкусом Брауни. Lunch: Просекко, Куриное Филе. Dinner: Тыквенные Семечки. more...
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Losing 0.1 kg a Week
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tfassakhova's Weight History
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