Weigh In record (no journal entry) for 21 July 2020
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 11.28g | Prot: 70.26g | Carbs: 104.36g.
Breakfast: Paroti Bagelen. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Pineapple. Snacks/Other: Melilea Susu Kedelai. more...
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Losing 0.6 kg a Week
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nafisatulnila's Weight History
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