Weigh In record (no journal entry) for 21 July 2020
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123.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 105.18g | Prot: 101.59g | Carbs: 195.95g.
Breakfast: Biedronka Makrela Wędzona, Sonko Pieczywo Lekkie Żytnie. Lunch: Banan, Krasnystaw Kefir. Dinner: Ogórek (Obrany), Biała Kiełbasa, Biedronka Ryż Jaśminowy. Snacks/Other: Wedel Czekolada Gorzka, Omlet lub Jajecznica na Szynce lub Bekonie. more...
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Gaining 0.6 kg a Week
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