MadHouseMama's Journal, 21 Jul 20

Woo!
72.8 kg Lost so far: 3.4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1110 kcal Fat: 36.43g | Prot: 58.94g | Carbs: 135.32g.   Breakfast: Vital Proteins Collagen Peptides, Dole Fruit & Veggie Blends, Skinny Jane Skinny Blend Vanilla, Vita Coco Coconut Water Pressed Coconut. Lunch: Tai Pei Egg Roll Sauce, Tai Pei Pork Potstickers (5). Dinner:  Crab Soup (Tomato-Base), Nabisco Premium Saltine Crackers Original. Snacks/Other: Blue Bunny Mint Cookie Crunch, Green Giant Fresh Baby Cut Carrots, Trader Joe's Roasted Seaweed Snack Packs, Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip. more...
2052 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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MadHouseMama's Weight History


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