Weigh In record (no journal entry) for 21 July 2020
|
65.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 86.14g | Prot: 67.48g | Carbs: 116.92g.
Breakfast: Aldi Croissant, Spiruline, Jus d'Orange, Café, Canderel Sugarly Morceaux. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Lidl Steak Haché Pur Boeuf, Heinz Mayonnaise American Style, Panzani Coquillettes Cuites. Dinner: Oeuf (Entier), Marque Repère Carottes Râpées, Marque Repère Emmental. Snacks/Other: Kinder Délice, Carrefour Boule Coco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie1426's Weight History
|