Weigh In record (no journal entry) for 15 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 61.55g | Prot: 107.67g | Carbs: 90.95g.
Breakfast: Tadım Kuru Kayısı, Kuru Üzüm, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Kepekli Ekmek, Etli Taze Fasulye. Dinner: Izgara Tavuk. Snacks/Other: Tadım Kabak Çekirdeği , Yeşil Erik, Tatlı Kiraz. more...
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havvaTurhal's Weight History
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