Weigh In record (no journal entry) for 21 July 2020
|
96.2 kg
Lost so far: 8.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 24.85g | Prot: 18.32g | Carbs: 9.10g.
Breakfast: Рублевский МПЗ Сосиски Сливочные, Яичница, Кофе с Молоком и Сахаром. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|