Weigh In record (no journal entry) for 21 July 2020
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53.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 60.17g | Prot: 100.55g | Carbs: 204.45g.
Breakfast: Le Freschette Petto di Pollo al Forno a Fette, Philadelphia Philadelphia senza Lattosio, Tè Verde, Mulino Bianco Pancarrè Integrale. Lunch: Coop Tonno a Pinne Gialle Affumicato, Prozis Burro di Mandorle, La Molisana Spaghetti Quadrati. Dinner: Le Naturelle Albume d'uovo, Mulino Bianco Pancarrè Integrale, Uovo. Snacks/Other: Hero Marmellata Light Pesche, Albicocche, Nestlé Fitness Cereali Integrali Cioccolato, Adez Latte di Mandorla, Pesca Noce. more...
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steady weight
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SarahForte3's Weight History
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