Weigh In record (no journal entry) for 05 July 2013
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93 kg
Lost so far: 10.5 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1392 kcal
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Fat: 39.87g | Prot: 77.86g | Carbs: 178.10g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Viva Vital Fruchtquark Erdbeer, Vita D'or Rapsöl, Weißes Weizenmehl (Allzweck), Hähnchenleber, Kartoffelpüree. more...
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Gaining 0.4 kg a Week
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combatiente's Weight History
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