Weigh In record (no journal entry) for 21 July 2020
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 34.69g | Prot: 18.19g | Carbs: 6.61g.
Lunch: Delicato Кокосовое Масло, Простоквашино Сливки 10%, Жареное Яйцо, Лента Шампиньоны Свежие. Dinner: Aroy-D Кокосовые Сливки 20-22%, Кофе, Салат Овощной. more...
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Losing 8.4 kg a Week
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Tanchik09's Weight History
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