Weigh In record (no journal entry) for 21 July 2020
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59.2 kg
Lost so far: 25 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 16.32g | Prot: 40.07g | Carbs: 143.36g.
Breakfast: Drive Энергетик. Lunch: Яйцо. Dinner: Макароны Отварные, ПП Шаурма. Snacks/Other: Кальмар, Пятерочка Яблоко Сезонное , Слобода Майонез Оливковый 67%, Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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karina.mjolna's Weight History
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