Weigh In record (no journal entry) for 21 July 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 25.64g | Prot: 31.57g | Carbs: 122.41g.
Breakfast: Susamlı Simit, Kaymak, Bal, Haşlanmış Yumurta, Beyaz Ekmek. more...
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Gaining 2.6 kg a Week
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