Weigh In record (no journal entry) for 21 July 2020
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 52.03g | Prot: 59.14g | Carbs: 70.52g.
Breakfast: Aceite de Oliva Extra Virgen, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Hacendado Pan de Pueblo. Lunch: Cerveza Normal, Hacendado Aceitunas Rellenas de Anchoa Extra, Eroski Aguacate , Mercadona Lechuga Iceberg, Dorada, Hacendado Pan de Pueblo, Aceite de Oliva Extra Virgen. Dinner: Hacendado Queso de Burgos Desnatado, Tomate Verde. more...
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2508 kcal
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Exercise:
Boxing - 48 minutes, Apple Health - 23 hours and 12 minutes. more...
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Losing 10.5 kg a Week
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Herreronet's Weight History
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