Weigh In record (no journal entry) for 21 July 2020
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 78.40g | Prot: 54.52g | Carbs: 212.43g.
Breakfast: Солнечная Фазенда Руккола, Твердый Сыр Пармезан, Круассан, Слабое Кофе с Сахаром. Lunch: Пицца с Мясом, Кофе Латте. Dinner: Хлебный Дом Ягодное Лукошко. Snacks/Other: Черешня, Абрикосы. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|