Weigh In record (no journal entry) for 21 July 2020
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87.2 kg
Lost so far: 5.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 15.75g | Prot: 54.38g | Carbs: 46.14g.
Breakfast: Помидоры, Куриные Бедрышки (Запеченные), Чечевица Вареная. more...
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Losing 3.5 kg a Week
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mnogo.creativa's Weight History
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