Weigh In record (no journal entry) for 21 July 2020
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75.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 24.27g | Prot: 17.80g | Carbs: 32.72g.
Breakfast: Хохланд Творожный Сыр, Лаваш Армянский, Омлет или Яичница с Сыром. more...
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Losing 0.7 kg a Week
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natuly_1978's Weight History
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