Weigh In record (no journal entry) for 21 July 2020
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71.3 kg
Lost so far: 14.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 145.51g | Prot: 62.36g | Carbs: 142.89g.
Breakfast: Молоково Молоко 3,2%, Помидоры, Мираторг Купаты Экстра, Barilla Спагетти Отварные. Lunch: Epica Йогурт Питьевой Клубника-Маракуйя. Dinner: Freshsecret Салат "Столичный". Snacks/Other: Bounty Bounty . more...
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Losing 0.7 kg a Week
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@Катеринка@'s Weight History
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