Weigh In record (no journal entry) for 21 July 2020
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 23.89g | Prot: 50.69g | Carbs: 27.81g.
Breakfast: Serrano Jamón Serrano, Café Cortado, Eroski Queso Edam. Lunch: Bonarea Sepia Limpia Congelada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Bonpreu Coquetes de Blat de Moro. more...
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Gaining 1.4 kg a Week
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Aredhel_9's Weight History
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