Weigh In record (no journal entry) for 21 July 2020
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57.4 kg
Lost so far: 11.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 8.30g | Prot: 11.80g | Carbs: 42.10g.
Snacks/Other: Кубанский Молочник Молоко 2,5%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
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Gaining 3.5 kg a Week
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