Weigh In record (no journal entry) for 21 July 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 16.28g | Prot: 34.55g | Carbs: 37.01g.
Breakfast: Овсяноблин, Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Овощное Рагу с Курицей. Dinner: Активия Натуральный Йогурт с Киви и Мюсли. more...
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steady weight
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svetlanadr783's Weight History
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