Weigh In record (no journal entry) for 21 July 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 5.39g | Prot: 13.29g | Carbs: 61.95g.
Breakfast: Prosana Proffle Coklat, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Pisang. more...
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Gaining 0.3 kg a Week
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bahagiani np's Weight History
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