Weigh In record (no journal entry) for 21 July 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 17.02g | Prot: 20.59g | Carbs: 78.94g.
Breakfast: Buah Pir, Energen Rasa Jagung . Lunch: Daging Sapi, Brokoli Dimasak (dari Segar), Nasi Putih. more...
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steady weight
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prod by suga.'s Weight History
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