Weigh In record (no journal entry) for 20 July 2020
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114.7 kg
Lost so far: 31.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 38.40g | Prot: 104.90g | Carbs: 135.47g.
Breakfast: Pimientos Amarillos Dulces, Jitomate, Jugo de Zanahoria, Capuchino con Leche Descremada, San Juan Claras de Huevo, Bimbo Pan Tostado Clásico , Bernina Jamón Serrano. Lunch: Aguacate, Salsa Barbecue, Lyncott Queso Cottage 4%, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tuny Atún Aleta Amarilla en Agua. Dinner: Bisquet, Capuchino con Leche Descremada. more...
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Losing 0.7 kg a Week
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lalitrox's Weight History
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